Many people are still unsure regarding timing for conception. I will deal with these facts in a question and answer format for easy reading. We'll call this post, Getting Pregnant 101.
1. Can a woman get pregnant any time of the month?
No. A woman's fertile days to get pregnant are only for about 5 to 6 days out of the month.
2. What does ovulation have to do with getting pregnant?
Ovulation is the day on which a woman releases an egg that can be potentially fertilized if there are sperm waiting for it. Ovulation is the day that conception actually occurs. After the egg is released, it may live for 6 to 24 hours, but likely only up to 12. If it is not fertilized before it dies, it is discarded.
3. So how is a woman fertile for 5 to 6 days if ovulation only lasts one day at most?
During the few days preceding ovulation, a woman produces fertile cervical mucus that promotes the life and movement of sperm. Sperm can live in that fertile cervical mucus for days, waiting for ovulation to occur.
4. So what's important to remember if I want to know how to get pregnant faster?
You must make sure you have intercourse during your fertile window.
Identifying those fertile days to get pregnant involves learning to check and interpret your body's fertility signals.
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For those who subscribe to the Most Fertile Days Email Club, you have learned that you can't get pregnant any time of the month. In fact, you are only fertile for maybe up to 5 or 6 days out of the month. During that small fertile window, we have to maximize our chances of pregnancy.
In each ejaculate from a man, there are millions of sperm. You'd think that since millions of sperm are released, a lot of them would be able to make their way into the cervix, up the uterus, and into the fallopian tubes where the egg is slowly making its journey on ovulation day. According to Dr. E, the maker of Preseed, a sperm friendly lubricant, only thousands of the millions of sperm in ejaculate make it into the cervix, and of those only hundreds make it to the fallopian tubes! If you haven't already, you may want to try the game, The Great Sperm Race. It will help you appreciate Dr. E's observation.
This news regarding how few sperm make it up to the fallopian tubes should impress us with how critical it is to make sure as much ejaculate has contact with the cervix as possible, to give those sperm a fighting chance to get up in there! This is where the Instead Cup comes in on how to get pregnant faster. It is actually a disposable menstrual cup, whose manufacturers do not endorse it being used for any other purpose but capturing menstrual flow. But because this cup fits so neatly over the cervix, it actually is ideally suitable for holding ejaculate close to the cervix!
This is how to get pregnant faster with the Instead Cup. During your fertile window, after you have intercourse, insert the Instead Cup (as the instruction say to do) to hold the ejaculate close to the cervix. Leave it in for about 30 minutes. Since the Instead Cup is meant to be used for many hours, you may be able to safely leave it in overnight.
If you don't know when your fertile window is, you can find out by getting our FREE Most Fertile Days E-Report.
Sperm Leaking Out: Lessons In Sperm Transport Through the Cervix by Dr. E
There are 2 primary signs of ovulation, namely fertile quality cervical fluid and a soft, high cervix. There are other possible symptoms of ovulation that you may or may not have.
Cervical fluid monitoring can help you determine when you are approaching ovulation. Your cervical mucus changes from an infertile quality to a fertile quality as you approach ovulation. Infertile mucus may be rubbery, filmy, lotiony, or even gooey and be whitish in color. But fertile cervical mucus is slimy, super wet, stretchy and often times clear or streaked clear.
Your cervix is in the back of your vagina. It has a little opening, so the face of it almost feels like a donut with an indentation instead of a hole. If you check your cervix daily with a clean finger (why not check both cervical muucus and the cervix at the same time?), you will notice how it changes position and texture as you approach ovulation. Namely, it gets harder and harder to reach the mouth. It's position gets angled back when you are fertile. This makes it easier for the sperm to be deposited at the mouth of the cervix during intercourse. The mouth also loosens up and doesn't feel as tightly closed as before. Right after ovulation, your cervix will come forward and be closed.
Other symptoms of ovulation may include pain over your right or left ovary during ovulation, spotting at ovulation, and increased sex drive.
To get detailed instructions on how track the signs of ovulation, confirm ovulation occurred and confirm conception, sign up for our free fertility e-report. Get your fertility e-report here.
So you've heard that when you have egg white cervical mucus, that means you are fertile and approaching ovulation. During that time, to optimize your chances for conception, you should have intercourse every other day. What is cervical mucus and how do you monitor your cervical mucus throughout the month?
Cervical mucus (also called cervical fluid) seeps from your cervix and appears as discharge in your panties. When cervical fluid is fertile, that means it can support the life of sperm, which can live in fertile fluid for up to 5 days. You may have fertile fluid for up to 5 days right before ovulation day. If you have intercourse during any of those days, sperm can technically live in it until ovulation day when conception occurs.
How to Check your Cervical Fluid
In order to check your cervical fluid, you may be able to observe it from getting a sample from the outside on toilet paper or your finger. The only way I can get a good sample is by inserting a clean finger in my vagina and swiping around in there. I do this while I am in the shower squatting.
Cervical Fluid Patterns Observed
Fertile cervical fluid is slimy, slippery, wet, stretchy and looks and feels like raw egg whites, hence the phrase "egg white cervical mucus". Your cervical fluid is constantly changing throughout the month from one form into another, but it usually follow a particular pattern, namely it will go from infertile to fertile until ovulation. Infertile mucus may be dry, rubbery, filmy, sticky. Then it will transition into a more creamy, gooey, or wet consistency. Then, you will develop the egg white cervical mucus. On the day of ovulation or the day after, your mucus will usually dry up and look infertile again.
Each woman needs to become familiar with her own body's pattern. Below is my personal typical pattern.
I recommend that while you are still determining what your fertile fluid looks like that you just take very descriptive notes like I what I described above. Then after that cycle, you can look back and start to observe a little pattern.
I offer a free e-report on how to monitor your fertility signals with an included free chart you can download for keeping track of your findings. Sign up for your free fertility e-report.
Are you trying to figure out when fertile days are approaching in your monthly cycle? You don't have to guess. And you don't have to buy expensive equipment to find out. You are considered "fertile" during the few days before ovulation day and including ovulation day. How do you know when those days are? You have to check your cervical fluid and know when you have "fertile" cervical fluid.
Checking your cervical fluid does not involve any supplies. Some suggest just swiping the opening of the vagina with a finger or toilet paper, but I have found it most helpful to insert a clean finger within the vagina and swipe around inside. I usually do it when I am in the shower squatting. This way, I get a good sample of what kind of fluid I have.
Cervical fluid changes throughout the month. After your period is over, you may find that your finger comes out pretty clean. That's normal. Within a few days, you will probably start observing some type of cervical fluid. It starts off "not fertile", which is usually sticky or gooey or dry. Then it will start to get wetter (another few days or so) and become more gooey wet or creamy. Then when you have reached your "fertile period", it will become slimy and slippery with a clear or streaked coloring. Your fertile fluid looks and feels a lot like egg whites or semen. You may even be able to stretch it between you fingers. How long fertile? you may wonder. Your body will produce this fertile fluid for up to 5 five days or so before ovulation day. When you find this fertile fluid, your body can support the life of sperm, which can live in this fluid for up to five days. It is during this time, that you are fertile and therefore should aim to have intercourse at least every other day throughout this time up through ovulation day.
How do you know when ovulation day is? You will observe a shift in your morning temperatures of at least .2 degrees to a higher range the day after ovulation day. You need to be taking your temperature every morning around the same time before you get out of bed to even go to the bathroom. Record these temperatures. They will stay in a low range before ovulation. My low range is between 97.0 and 97.9. After ovulation day, my temperatures rise to 98.1 to 98.4. (Each person's temps are different, but mine are pretty normal.) The last day of low temperatures is ovulation day. Your cervical fluid will dry up either the day of ovulation or the day after ovulation.
In summary, you are fertile during the days that you have fertile cervical fluid before the shift up in morning temperatures. Join the Bonded From Birth email club and receive your special e-report to learn more about how to track your fertility signals. Get your free fertility e-report here.
Are you trying to conceive? This blog contains articles that will answer questions on how our menstrual cycle works and how to optimize your chances of getting pregnant.
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