For families living in greater Washington, DC and greater Richmond, VA (Midlothian, Powhatan, Short Pump, Amelia), I offer the following in-person services.

Birth Prep and Labor Support 

I offer a complete birth prep and labor support package, whether you are birthing at home, at the birth center, or in the hospital, that includes the following:
  • 3-session virtual Birth Ready class package
    • Birth Step-by-Step (positions for supporting progress in labor)
    • Pain Coping Skills that Work (breathing techniques and mental preparation)
    • Common Medical Options (labor interventions, C-section preparation, self-advocacy)
  • 1 prenatal home visit to review your birth plan
  • Up to 24 hours of hands-on labor support (massage, counterpressure, position changes, advocacy, partner support, time-stamped log of how labor unfolded)
  • Unlimited phone/text/email support from 8 AM to 8 PM from time of signing to 1 week postpartum
  • Your due window reserved exclusively for your family
  • 1 postpartum home visit during the first week at home for birth processing and nervous system support
  • Investment $2,000

Newborn Support Blocks

I offer 4-hour in-home support blocks to reset your family's newborn routines, so you can move forward with confidence. Below are some challenges we can tackle together!
  • Breastfeeding challenges
  • Difficulty transitioning baby to crib
  • Nap troubles and day/night confusion
  • Difficulty soothing your baby
  • Uncertainty about your baby's cues
  • Establishing sustainable daily routines
  • Building confidence in newborn care
A 4-hour support block provides enough uninterrupted time to observe routines, provide hands-on support, and implement practical solutions that continue after the visit ends.
  • Availability: 8AM - 8PM, Sunday - Thursday, 8AM - 12PM Friday
  • Investment: Each 4-hour support block is $275.
  • Bundle and Save: Purchase multiple support blocks and receive 10% off. Bundle support blocks may be scheduled as needed during the first 6 weeks after birth.

Postpartum Support Blocks

I offer 4-hour in-home support blocks focused on your recovery, so you can rest, heal, and regain your strength after birth. Below are ways I can support you!
  • Physical recovery after birth
  • Birth processing and emotional support after a difficult labor or birth
  • Nervous system support through guided breathing and calming techniques
  • Nourishing plant-based meals and hydration
  • Laundry, dishes, and light housekeeping
  • Time to shower, nap, or simply recharge while I care for your baby
  • Caring for older children while you recover
A 4-hour support block provides enough uninterrupted time to support your recovery, care for your home, and create space for the rest your body needs to heal.
  • Availability: 8AM - 8PM, Sunday - Thursday, 8AM - 12PM Friday
  • Investment: $275 per 4-hour support block.
  • Support Block Packages: Purchase multiple support blocks and receive 10% off. Package support blocks may be scheduled as needed during the first 6 weeks after birth.