There is a difference between fertile and ovulation. Ovulation is when your body releases an egg that can be fertilized if a sperm penetrates it. When that egg is released, it usually lives for up to a day. That day is called Ovulation day. For several days just prior to ovulation, your body produces "fertile" cervical fluid. Sperm can survive in fertile cervical fluid. Therefore, you are fertile during the time that you have fertile cervical fluid up through the day of ovulation. Fertile cervical fluid is wet, slimy and slippery (and even stretchy) like egg whites or kind of like semen. I check my cervical fluid by inserting a clean finger in my vagina and swiping around in there while I am squatting in the shower. You get a good sample that way.
You must check your fertility signals to find out when you ovulate each month. Your cervical fluid will tell you that you are "approaching" ovulation. By checking your morning temperatures, you will confirm that ovulation indeed past.
To confirm that ovulation has past, you need to take your morning temperatures every morning before getting out of bed and observe at least a .2 degrees shift up in temperatures than any of the last six temperatures before it. My pre-ovulation temperatures usually run between 97.0 and 97.9. After ovulation, my temperatures usually jump up to between 98.1 and 98.4. You have to find out what's normal for you, but my temperatures are pretty "normal" and can give you an idea.
To achieve conception, strategically time intercourse to occur at least every other day during your "fertile" window and on ovulation day. In order to keep up with this, you must chart your findings on a fertility chart.
Are you trying to conceive? This blog contains articles that will answer questions on how our menstrual cycle works and how to optimize your chances of getting pregnant.
FREE E-Report: When Are You Most Fertile
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